Body Truth:

Creating an honest relationship with your body

What’s in-between body hate and body love? What are the different levels we can relate our bodies? What does it really mean to trust our bodies?

We’ll explore this and so much more in our session together. We’ll also take the time to get intimate and curious about our bodies! How cool is it that we get to experience the world through these vessels of ours?

This class with be a combination of personal story, teaching, embodiment practices, and group discussion. Live participation is highly encouraged.

THE DETAILS

Date: Tuesday, June 7th

Time: 2:00pm PST // 5:00pm EST

Duration: 90 Minutes

Where: Virtually on Zoom

Cost: Free!